There are different kinds of exercises for sciatica depending on what is causing the sciatica. Sciatica is caused by spinal stenosis, herniated disc or piriformis syndrome. Each of these conditions is different and, therefore, requires different types of exercises to...
Often called thoracic pain or middle back pain, people experience upper back pain between the top of their lumbar spine and the base of their neck. A person’s upper spine is very stable and strong because it has to support their upper body weight. It also anchors...
Sharp lower back pain can be caused by so many different conditions it is difficult to really get a fix on what the cause could be. All you really know for sure is you have sharp lower back pain and it is sudden, persistent and usually below the waist. Although this...
Sciatica is a term used to describe a problem with the sciatic nerve. The sciatic nerve is a large nerve that starts at the lower back and runs down the back part of each leg. It is responsible for the movement of the muscles in the back of the lower leg and knees. It...
Many times when people are ridden with sciatica, they are not sure as to how they got sciatica. What many people do not understand is that there are several different reasons as well as causes of sciatica. When a person has to deal with sciatica for quite some time... 