There are different kinds of exercises for sciatica depending on what is causing the sciatica. Sciatica is caused by spinal stenosis, herniated disc or piriformis syndrome. Each of these conditions is different and, therefore, requires different types of exercises to...
Back pain can negatively affect our daily lives regardless of where it’s located. Whether it’s upper back pain, lower back pain or upper right back pain, it can still be very intense. You can have acute or chronic back pain, but chances are there is some...
Many times when people are having problems with their sciatica nerve all they care about is relieving the pain and finding a cure for it. However, in order to find cures for sciatica pain you must first find the cause of it; which may be a number of things! Today, as...
Back pain is an ailment that affects many people every year. Whether it’s chronic back pain or acute back pain, millions of dollars are spent on treatment and health care costs. Very few people can say they’ve never had back pain at some time in their...
Low back pain is an ailment that hits almost everyone at one time in their life. The lower back is part that connects the upper body to the lower body. It is also the lower back that carries most of our body’s weight. Because of this, it is injured very easily... 