There are different kinds of exercises for sciatica depending on what is causing the sciatica. Sciatica is caused by spinal stenosis, herniated disc or piriformis syndrome. Each of these conditions is different and, therefore, requires different types of exercises to...
Sciatica is a condition that brings with it a lot of pain. Because of the pain, many want pain relievers to help them feel more comfortable and they want to get lots of rest. When you first get sciatica, you may want to spend some time in bed, but it’s a medical...
Muscle physiotherapy involves physical therapy for a variety of problems related to muscles. It encompasses a wide range of diagnosis, treatments and exercises centered around only soft muscle tissue, not bones. Since the muscle group is a large part of the human...
One of the best therapies for back pain of any kind is exercise. With lower back pain being quite common, many people have lost range of mobility due to favoring the pain. In other words, the less you move the tighter the muscles get and that can increase pain....
One thing that many people are not aware of when they have sciatica is what they can do for relief. In fact, many people end up having to go to the emergency room or a physician because they are not sure as to what they can do for sciatica relief. However, luckily for... 