Back pain is a leading cause of suffering, high medical costs, and loss of productivity in the workplace. Through a multidisciplinary approach, this book addresses the widespread problem of musculoskeletal injuries in general and lower back injury in particular. It...
The first book of its kind to offer specific yoga techniques to cure or control back pain and sciatica according to its cause. This is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate... 