What medical means exist to lessen physical pain? What psychological techniques will help? And what part does faith play? From years of study, Siang-Yang Tan gathers data and offers strategies for coping with pain that cannot be altogether eliminated. It offers...
It’s no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and... 