It may occur in your lifetime that you require the services of physical therapists for any number of reasons. And while you may believe that you can perform the necessary functions required for recovery of whatever ailment or condition that you have been diagnosed with, the simple fact is that if you are directed to seek out the services of a rehabilitation specialist, it is necessary to use a physical therapist. If the question; ‘Why should I use physical therapy’ remains, there are a few simple facts to answer that.
Physical therapy is concerned with the rehabilitation and restoration of mobility and function of a patient. The therapist focuses on any number of conditions and their impact upon the body. The age range of patients is from young children to the elderly. The only requirement is that the patient is in need and can benefit from physical therapy. Before beginning any treatment, the therapist will perform a full assessment of the patient to determine the exact cause and area of the discomfort or problem. The physical therapists will help patients with post-operative pain and stiffness as well as arthritis, loss of limb and even back pain. If you suffer from any of these, or the wide variety of other symptoms that can be treated by physical therapy, you will find that attending sessions will greatly improve the quality of life that you enjoy.
Physical therapy employs many techniques and even the seemingly simple ones can improve the health of the patient. Massage techniques have been around for ages and its benefits are well known. Working on muscle tension will improve the range of motion of those muscles. If your back is stiff, this would mean being able to bend down further to pick up objects or to stretch over a greater distance. After operations, massages can release pain and stiffness and reduce myofascial adhesions. This is just one answer to that nagging question: “Why should I use physical therapy”
Another reason is the restoration of joint mobilization. Often times, pain and stiffness is caused by joint restriction and it is important to focus on the problem in order to restore movement and release pain and discomfort. The physical therapist will use various techniques to return the use of the joints. Using speed and distance will increase the motion of the joint. “Why should I use physical therapy for this?” you may ask. If the pain is too much or if the joints require special attention and care, you may not be able to or willing to perform the needed actions. The physical therapist can achieve this goal easily. This may involve rubbing bone surface onto each other which will not be painful when performed correctly by the therapist.
Education of the patient in proper exercise techniques is another reason to use physical therapy. “Why should I use physical therapy to teach me how to exercise? I know how!” You might think you know how but unless you are certain, then you may not be exercising properly. Physical therapists encounter individuals who swear they know the proper exercising techniques when in reality they are either doing more harm than good or their actions are completely ineffective. The physical therapists will take you step by step over the appropriate exercises for your condition and make certain that you are capable of performing them in the correct manner once you leave the office. This way, the rehabilitation process will be shortened and no further injury will be encountered.
There are any number of answers to that question; “Why should I use physical therapy”. It comes down to how much you value mobility and health. With the aide of physical therapists, you can reduce recovery time, heal properly, and improve your body’s functions and capabilities.
Physical therapists undergo strict educational procedures to become trained and licensed in their profession. It takes either a Masters Degree or a Doctorate before even entering into a physical therapy program, not to mention hours of volunteer work in hospitals and clinics. In addition, the expectation of superior grades starts in the high school career where the focus should be in science and mathematics. Once licensed, the physical therapist is expected to continue their education in any number of ways.
Physical therapy continuing education is to ensure that the therapists keep up to date in all of the latest research and innovations of the field. The field of physical therapy is constantly changing and has been since the dawn of the profession, which is why it so important for the therapist.
Physical therapy continuing education can be found in seminars and workshops. In some states, it is a requirement to attend such events to maintain licensure. Each program differs from the next and focuses on various areas of interest and professionalism. Courses can focus on manual physical therapy in relation to joint movement or to the proper way to listen to and communicate with patients. These continuing education courses also assess the physical therapist’s skills and capabilities.
Accessing physical therapy continuing education can be done in any number of ways. Usually it is done by personally attending the seminars and lectures. These lectures are given by experts in the field of physical therapy that specialize in the region of study to be discussed. These can be held in conference halls, universities or other venues that allow a number of people to gather and hear the presentation clearly. The internet is another way to receive ongoing education. Resources available online can keep the therapist up to date in any innovations. Such resources may allow the therapists to assess their own skills in order to make any self improvements.
Another reason for physical therapy continuing education is the advancement in the field. Becoming specialized in a lengthy task, but to those that complete it the benefits are astounding. Specialized fields such as orthopedics, sports, and geriatric care can increase the effectiveness of the physical therapist. This is done by attending courses and lectures in the area of interest.
For those physical therapists with a Masters Degree, it may be beneficial to continue their education by pursuing a Doctorate. Physical therapy continuing education is available for such aims.
Physical therapists undergo a great deal of training and education to become what they are; professionals with the desire to help the rehabilitation of patients. The education does not end when the therapists graduates from the program but continues all throughout the professional life.
Many people today live a very complex but inactive lifestyle due in part to long working hours, lack of outdoor activity, and repetitive, tedious occupations. This can lead to numerous health problems including neck and upper back pain. Factory workers that do repetitive reaching or heavy lifting, computer operators that sit bent over their computers for extended lengths of time or tollbooth operators that stand and lean, handing out tickets and collecting money all day, along with people in thousands of other jobs are prime candidates for neck and upper back pain. Stay at home people that carry a baby on their hip for hours, hunching over playing video games, sitting in bed reading, playing golf, or just lazing around continuously can also result in neck and upper back pain. The neck, shoulders, and upper back are common areas affected by too much emotional and mental stress. In other words, putting excess strain on your neck and back, practicing poor posture, stress, or not using your upper back and neck muscles enough can all lead to neck and upper back pain.
The good news is that there are numerous ways to help and prevent neck and upper back pain. Developing sensible work habits, reducing stress, practicing healthy posture, finding good physical balance, and living a healthy lifestyle helps relieve and prevent neck and upper back pain. Some of the traditional treatment methods used to reduce pain is chiropractic treatments, physical therapy, massage, and exercise, including several types of stretching exercises.
People have practiced yoga all over the world for centuries to promote mental and physical well being. Although it took a while, yoga has become very popular in the United States today, although westerners do not practice the spiritual components of yoga as often. It is the breathing exercises and physical poses that more and more Americans are turning to and usually finding relief from neck and upper back pain. The results from using yoga regularly to relieve physical pain, reduce stress, increase strength, and improve flexibility is amazing. Some yoga poses may require modification depending upon your back pain.
Some causes of neck and upper back pain could be more serious than poor posture, muscle tension, and strain, so if it is a recurring or persistent pain, make an appointment with your physician. The condition and reasons for neck and upper back pain problems vary and the cause usually determines the treatment. You should always talk to your doctor before starting any type of yoga or exercise routine if you have any known health problems.
Physical therapy is an effective way of restoring the mobility and speeding up the rehabilitation of the patient. Often times, the patient will be directed to use the services of the therapist by a doctor or other primary care physician. The equipment used by the therapists is specialized according to the condition of the patient. While in home equipment is beneficial for the ongoing care of the patient, such equipment can be expensive. Used physical therapy equipment can be easier on the budget but there may be other problems with buying second hand.
Finding used physical therapy equipment can be done through the therapist or visiting stores that feature rehabilitation products. Certain sport stores and sections of all purpose department stores may carry equipment such as knee braces and exercise tools. While the latter will not sell used equipment, one may be lucky in finding such equipment in sport stores and specialized stores. The price difference between new and used physical therapy equipment can either be small or large depending on the condition and use. Online stores can also be helpful in locating used equipment and provide a larger selection and better prices. Buying anything online comes with a certain amount of buyer awareness that must be adhered to, especially when purchasing a device that aids in health.
When purchasing used physical therapy equipment, make sure that the device is in working condition and is still fit to assist needs. Items like exercise mats are usually safe to buy second hand, but items like wheelchairs should be looked over carefully to make certain that all functions are working properly such as the brakes and that the wheels are in good to near perfect condition. While some sell their physical therapy equipment when they are no longer needed, others may sell because their equipment is worn and beyond a state where it will be effective. When buying face to face from the previous owner, ask plenty of questions and go over the device several times before purchasing. Buying online or from a third party reduces the assurance that the used physical therapy equipment will still work properly and help in the way that it is designed to.
Consult with the physical therapists before buying any used physical therapy equipment. While the benefit of being cheaper is appealing, nothing is more important than your own health. Use caution when buying second hand and understand that sometimes it will be necessary to buy new equipment depending upon the device and the use of such a device. Using the internet and shopping around in person are just some of the ways to find used physical therapy equipment.
Upper back pain can strike any one of us at any time. Although it can be caused by a few different things such as ligament problems, in most cases, it’s caused by a muscle being pulled, stretched or strained. Possible causes of upper back pain may be overuse of certain muscles, lack of strength, or trauma as one would receive in a car or sports accident. Upper back pain treatment will usually revolve around helping the muscles once again relaxed. Upper back pain will usually show up as a pain in or near the shoulder blade as well as movement restrictions.
Upper back pain is also referred as thoracic pain or middle back pain. It is called ‘thoracic’ because it’s thoracic spine, which is located in that area. Upper back pain is also felt between the lumbar spine and the bottom of the neck. Massage is often used as an upper back pain treatment and will sometimes give relief quickly. However, if the problem is not in the muscles, medical treatment should be given to determine if there is a more serious problem.
For muscular problems in the upper back, exercise and light physical therapy often are helpful as upper back pain treatment. At the onset of the problem, ice is stilled the recommended upper back pain treatment to avoid swelling and inflammation. Many people choose to see a chiropractor for treatments. Although there are still many that don’t believe in chiropractic manipulation, many people have been helped by their services. Pain medications are often used as part of the upper back pain treatment, although they are never used by themselves. They are recommended to be taken along with physical therapy or exercise.
If there is one specific area or spot, that is tender and painful, trigger point injections or massages are also a method of upper back pain treatment. Many doctors like this method because the medication is going to just the painful area and not throughout the entire body.
Occasionally, upper back pain is caused by the joints connecting the ribs and the vertebrae. In this case, the upper back pain treatment is chiropractic treatments, physical therapy and pain medications. A lot of this will depend on the severity of the pain.
Other causes of upper back pain may be herniated spinal disc, degenerative disc or fractured vertebrae. Fractured vertebra is quite common in women over the age of 50 due to osteoporosis. In these cases, medical treatment will be necessary to get prompt relief before further damage takes place.