The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease

Every year, four million women experience the joy of pregnancy—along with backaches, indigestion, sore feet, and difficulty sleeping. And after baby arrives, that persistent postpartum belly. Now proven relief is here. From Elaine Petrone, author of The Miracle Ball...

Fixing You: Back Pain During Pregnancy

Fixing You: Back Pain During Pregnancy helps pregnant women and new mothers understand the roots of their back, pelvic, or sciatic pain. A woman’s body transforms during pregnancy to prepare for the birth of her child. These physical changes also happen to be at...