Everyone has at least a rough idea of what a chiropractor does (ask most people and they’ll at least say ‘that’s a bone doctor, right?’) and so, the benefits of chiropractic care are sometimes obvious. There’s no doubt that someone with an injured knee will, more often than not, find their condition improving after sufficient treatment and therapy are given by a professional in the field of chiropractic care. The benefits of chiropractic care go a little deeper than that, though. A person in need of chiropractic attention might not just be someone with an obvious physical injury, aching joints or a misaligned spine, there are also potential benefits for seemingly unrelated conditions and ailments such as poor eyesight or gastrointestinal maladies.

Many chiropractic professionals find themselves in the fortunate position of telling a surprised or even worried patient that yes, it is normal to experience certain changes that one might not list as being one of the benefits of chiropractic care. In the late 1990s, a study was conducted and reported in The Journal of Manipulative and Physiological Therapeutics. Interviewers each surveyed twenty consecutive patients who had just received treatment from 87 Swedish chiropractic professionals. Of the 1,504 patients, 26% were finding it easier to breath, 25% felt their gastrointestinal system had improved, 14% found their eyesight improving and 14% claimed improvements in blood flow and heart rate.

For the uninitiated, the results seemed to have been merely perceived by the patients, something of a placebo effect, but chiropractic professionals were left unsurprised. The benefits of chiropractic care are felt first by the nervous system and musculoskeletal system, including the spine, so it stands to reason that, once the body’s main network is set to function properly, it’s only natural that other areas will follow suit, as every piece of the human body relies on a healthy spine and nervous system.

This is not to say that the benefits of chiropractic care are omnipotent, of course. We all know that every field of medicine and therapy has its limits, and a capable professional will know these limits and recommend a patient to another professional with the right qualifications should their needs be beyond what chiropractic care can provide for. Still, the fact that some patients will come out of their first chiropractic session and enthusiastically (and sometimes wrongly) recommend every one of their friends, regardless of the ailment, to their chiropractor, should serve as evidence of just how far the benefits of chiropractic care can reach. Chiropractic care is not ‘The Answer’, but it is surprisingly effective for areas of the body reaching well beyond the back and joints.

Learning About Sciatica Pain and Ways to Alleviate

For many people, one of the biggest problems when having an ailment or disease is finding a way to cure the problem; or at least finding a way to reduce the pain.

When it comes to people having a problem with their sciatica nerve, they are very willing to try anything there is to fix the problem. In fact, many people are getting as much information as they can about sciatica pain and ways to alleviate it. Most people will try anything that is suggested to them!

When it comes to sciatica pain and ways to alleviate it, many people try doing different things. However, most doctors will tell people that the best thing for sciatica pain and ways to alleviate the pain is by simply exercising a little bit more than usual. In fact, most doctors will not do anything more until there has been an exercising trial period.

One thing that many people find interesting while learning about sciatica pain and ways to alleviate it are all the different things that many occur because of the result of sciatica. Some of the most common effects of sciatica are pain in the buttocks or legs, tingling or burning down the legs, constant pain in the rear, shoot pain through backside that makes it very difficult to stand or do any activities, or even weakness in the legs or feet. Although most of the symptoms are regular, there are also many different types of symptoms, as well. Most of the time it depends on how the injury was caused or how it is being cared for; it depends on the person!

Another great thing that many people learn when exploring sciatica pain and ways to alleviate it, is how many things that can be done while living everyday. In fact, most of the time people are unaware that they are doing such things in their normal day-to-day routine. Some of the things that can be done are eat more fresh fruit, sleep on a firm bed, get plenty of sleep, and also keep your feet elevated. Whether you are doing these things on a daily basis or you are doing them for a problem, it’s definitely something that is easily enough to change!

Because getting sciatica can be caused by many different things, it is not always best to have the same type of “fix” for everybody. In fact, it is always best to get help from a professional when dealing with your back or any other important body parts; such as your nervous system! Also, you will want to decide it you want to try an herbal/natural remedy over a medical remedy. Before making a decision, you must decide what is best for you!


Perhaps one of the most important amongst literally hundreds of stress relief benefits chiropractic care can offer would be what treatment can do for headaches and migraines. A migraine headache can be accompanied by visual and gastro intestinal-disturbances, both of these can improve with the aid of chiropractic cause. The cause of migraines remains unknown, but most experts agree that it probably stems from a problem with cranial blood circulation, or blood not flowing evenly to and from the skull.

Not only has chiropractic care been shown to be the safest and least expensive of migraine treatments, in many cases it is the only treatment available. While some studies have linked certain types of chiropractic adjustments to an increased possibility of suffering a stroke, it should be noted that getting rid of strokes drastically reduces that risk. Even with the minimal risks involved, chiropractic care is inarguably the safest way to deal with migraine and associated problems. Alternative treatments for migraines may include heavy medication or trepanation, the latter of which is certainly not recommended and isn’t recognized as a legitimate medical procedure by most professionals in the field.

Cerebral autosomal dominant arteriopathy with subcortical infarcts and leukoencephalopathy (CADASIL) is a newly classified form of migraine, suspected to be related to genetic disorders or inherited from the parents. It is only one of many different types of migraines, though. Other types of migraine include basilar artery migraine (BAM) this is a type of migraine associated with such visual disturbances as vertigo, as well as decreased hearing and decreased levels of consciousness. There may be a connection between BAM migraines and epilepsy, though there is still research to be conducted before this link can be considered conclusive. For BAM, unfortunately, chiropractic care will only aid in improving the senses and blood flow to the brain, as there is, as of this writing, no known treatment for the condition, though sufferers are recommended to avoid medication that would decrease blood flow to the skull.

Coital migraines involve headaches experienced during orgasm or intercourse thanks to the build up of pressure in the vertebral venous plexus (VVP) during intercourse. This affects the posterior circulation of the brain and can result in migraines. A chiropractic care professional will likely recommend proper exercise, diet and pre-coital stretching to combat and prevent this problem.

While, again, the exact cause of a migraine has yet to be determined to any significant degree, there is definite negative correlation in the amount of blood flowing easily to and from the brain and the occurrence of migraines. The goal of chiropractic care in the treatment of migraines is to prevent them by stimulating proper communication through the spine and nervous system and to address the accessory effects of a migraine (gastro-intestinal, vision related, blood flow, etc).


While the use of chiropractic care as a viable treatment for musculoskeletal concerns is certainly nothing new, the recent surge in popularity the field has experienced might lead one to believe that it hasn’t been around for all that long. In fact, many techniques employed in chiropractic care have been used to treat injury for as long as human history has been recorded, dating back to the ancient Egyptians or earlier. The word ‘chiropractic’ comes from the Greek meanings of chiros and praktikos; ‘done by hand’.

The practice of spinal adjustment goes back much farther, but chiropractic care was officially founded in the late 19th century by D.D. Palmer and is now practiced professionally in over a hundred countries. Originally, chiropractors focused almost entirely on spinal subluxations. As of today, the practice has expanded well beyond this narrow definition and generally addresses problems with their roots in nervous system irregularities but which may affect any part of the body.

Chiropractic care treatment focuses on the musculoskeletal system and entails the manual application of controlled force to correct improper alignment of the neck, back and joints. The benefits it has on the spinal column extend to the nervous system at large. Many chiropractors and people seeking chiropractic care place heavy emphasis on just that, as the improvements on the nervous system extend well beyond the spine and joints and in fact help the body to conduct healthy, business-as-usual in all areas. Eyesight, hearing, the digestive system, breathing and the circulatory system are just a few of the areas where a patient might experience significant change for the better after undergoing treatment from a chiropractic care professional.

While many people are distrusting of chiropractic care treatments, surveys have shown that chiropractic patients have the highest of all satisfaction rates amongst all the various healthcare disciplines. There is even a danger of the process becoming addictive (though an ethical chiropractor will do what he can not to let this become a problem).

Before seeking chiropractic care treatment, it may be a good idea to consult your physician and see what he or she recommends. It’s best not to get too hung up on any single treatment process, but rather, to keep an open mind and make sure you’re getting the treatment that’s right for your individual needs. This means neither ruling out chiropractic care as an option nor jumping to the conclusion that it’s the right answer. Always make sure you’ve assessed your situation, talked it over with your physician and undergone a thorough exam before seeking any specially qualified medical professional.

What the Main Causes of Sciatica Really Are

Many times when people are ridden with sciatica, they are not sure as to how they got sciatica. What many people do not understand is that there are several different reasons as well as causes of sciatica.

When a person has to deal with sciatica for quite some time the best thing to learn about are all the different causes of sciatica. In fact, many people are rather surprised when they find out some of the different things that cause sciatica. Even though it depends on what type of professional you speak with about sciatica, there are really many different ways to get sciatica.

When it comes to the different causes of sciatica, there are many basic leading causes of sciatica. When it comes to the leading causes of sciatica, it is because of them being back problems. One of the main causes of sciatica is a herniated disc (which is when the nucleus breaks through the annulus) or lumbar bulging (which is when the nucleus is contained to only the outer wall of the annulus). Another one of the causes of sciatica is lumbar spinal stenosis; which is when the nerves are compressed. Another reason why some people get sciatica is because of some sort of trauma to the nervous system. In fact, trauma to the nervous system is the main factors as to why people get sciatica. Another factor as to why people get sciatica is because Piriformis Syndrome; which is when the piriformis muscle irritates the sciatic nerve.

Many times when people find that they have spinal tumors, they will also end up having sciatica; as well. The spinal tumors are caused from the compression of the nerve from the tumor. Despite the fact that many professionals believe that there only six different causes of sciatica, there are indeed more. In fact, many doctors have also found that Isthmic Spondylolisthesis is a cause of sciatica. Isthmic Spondylolisthesis is a stress fracture that is most commonly on the 5th lumbar; which then allows the vertebra to slip. Many people have also found that if they have has spinal tumors or infections, that they also will get sciatica; although it is very rare. Another main reason as to why people get sciatica is because of the sciatica nerve.

Even though there are many causes of sciatica, it does not mean that it can’t happen to you! In fact, many people believe that they will never get hurt, however; many people do. One good thing about knowing all the causes of sciatica is that there is a cure for almost all the causes! Provided that you get help for sciatica right away, there should be a cure for it!