A physical therapist, or physiotherapist, uses both manual therapy as well as mechanical or electrical therapy to aid a patient’s recovery process and prevention. They use a number of physiotherapy equipment to reduce and relieve pain, repair the joint and muscle, and to make the patient more comfortable during his or her visit.
A physiotherapy chair, bed, couch, or table is among the various type of physiotherapy equipment. This is generally a flat cushioned bench with cushioned head support and two to seven adjustable sections. The sections adjust to lay the patient completely flat on the back, or stomach, or can be folded into different degrees to become a chair or exercise table. The physiotherapist uses this to keep the patient comfortable while examining and diagnosing. It is also used while the patient performs specific exercises, or for massage therapy.
For exercise a physical therapist might bring in hand and leg weights, elastic bands, and exercise balls as part of their physiotherapy equipment. A balance ball chair is a large air filled ball securely attached to a small stool set on rollers with back support. The client may use this type of equipment for exercises that require support for less strain on the spine and back.
To relieve pain, acute and chronic, physiotherapy equipment such as a TENS, or Transcutaneous Electrical Nerve Stimulation, system may be used. A TENS unit provides the patient with temporary pain relief without the added use of drugs, narcotics, or painful shots. The attachments are set on the skin over the affected area where the machine sends tiny electrical currents, or pulses to the nerves. The pulses scramble and block pain signals before they reach the brain and are said to raise the level of endorphins produced by the brain. Portable versions come as battery operated handheld devices.
Often included in a physical therapist’s physiotherapy equipment arsenal are items used in electrotherapy and ultrasound. Ultrasound devices generally consist of a round handheld wand, or probe. This probe is placed on the patient’s skin with the use of ultrasound gel to transmit ultrasonic waves through the skin. The vibration of the tissues produce heat that helps reduce pain while relaxing and repairing muscle tissue. Ultrasound can also produce a pulse for tissue relaxation when heat is not desired. Ultrasound can also be used to give medications that are needed below the skin. Usually used for patients unable to take needle injections. Often ultrasound wands come attached to a large electronic device connected to a cart.
Each physical therapist has her or his own method of treatment. These examples are just some of a long list of physiotherapy equipment used to treat patients.
Healing back pain using ancient wisdom means using alternative approaches to pain control. Modern medicine has always concentrated until recently on just the physical aspects of pain. But now doctors are learning that pain is controlled by the mind and emotions often as much as the physical body. Alternative medicine and practices have known this for centuries and were just waiting for science to catch up.
Alternative methods of controlling back pain have been embraced by people for a variety of reasons. Some people are not satisfied with the results of traditional therapies yet want to avoid surgery if at all possible. Many people are not happy being forced to take medications to make the pain bearable. Still others use alternative therapies in conjunction with traditional approaches to healing back pain as a way of taking control of their pain. Alternative medicine has become so popular, and so successful in many cases, that even insurance companies are paying for some of the treatments. This would have been unheard of even 10 years ago.
Alternative medicine had a bad reputation for so long that some people refuse to even consider using the techniques. But if youâ€™re one of those people who have had back pain for years and nothing traditional medicine offers seems to work, alternative medicine is worth a try. If you choose to try any of the following methods for healing back pain, be sure you use a legitimate, experienced and licensed practitioner. A good alternative medicine practitioner should be happy to coordinate treatment with your doctor.
Acupuncture has been around a long time, and has now entered mainstream treatment for healing back pain. The Chinese developed the practice of acupuncture believing you can control the life force within the body using needles inserted painlessly at specific points in the body. Western philosophy believes acupuncture works on the psychological aspects of pain by releasing endorphins. Whoever is right really doesnâ€™t matter if it works to relieve back pain.
Herbal medicine is another alternative approach that has been embraced by people with back pain. This approach is ideal for those people who want to try everything they can for healing back pain before taking medications. There are hundreds of herbs, oils, balms, salves and extracts herbalists use to relax muscles, facilitate endorphin release and reduce stress causing muscle stricture.
Still yet another alternative approach to healing back pain is the use of massage. Therapeutic massage is deep muscle massage therapy that relaxes the entire body. It operates on the same principle as overall body conditioning through exercise. If your entire body is relaxed and blood flows are improved, itâ€™s possible to reduce localized pain such as back aches. Healing back pain using this alternative method focuses on restoring muscle balance, improving flexibility and increasing mobility.
If youâ€™re not happy with the current approaches to healing back pain, you might want to consider alternative medicine. In the end what do you have to lose except pain?
Massage therapists use several different massage therapy products to enhance the effectiveness and comfort of massage therapy sessions. For the most part, these are products that are basic to all types of massage therapy, although different massage therapy products are chosen depending on the type of massage and desired outcome. An overview of these products and their general purposes is outlined here.
The purpose of oils used in massage therapy is primarily to make the body more workable. Massage oils make it easier for the massage therapist’s hands to glide smoothly and evenly over the skin, which make the massage both more effective and more comfortable for the client.
Many massage therapists choose to use safe, natural essential oils that also function to repair and soothe the skin, muscles, and soft tissues. Among the more regularly used essential oil massage therapy products are almond oil, apricot oil, grapeseed oil, avocado oil, jojoba oil, wheat germ oil, and hazelnut oil. Holy oil is also frequently used as a carrier oil (one that delivers essential oils into the tissues) for these essential oils because its molecular structure is easily recognized and safely accepted by the human body.
In addition to providing natural relief, essential oils are also used in massage therapy as a means of relaxation; a number of different oils might be chosen as aromatherapy agents to enhance relaxation and reduce stress and tension.
Massage lotion is a massage product that is often chosen to replace massage oils in certain types of massage; massage lotions are effective massage therapy products which are chosen for deep-tissue massages when stimulation requires a non-slip technique with increased friction. Massage lotions are not greasy, so they allow the massage therapist to moisturize and deliver relief to tissues while providing the friction necessary for deep tissue work. The massage lotions used in massage therapy may include essential oils in the list of ingredients, delivered in a workable medium. These lotions are carefully balanced so as to provide optimal skin and tissue conditions; these are not your normal over-the-counter type moisturizing lotions.
Massage Creams & Gels
Massage creams and gels are still other types of massage therapy products used by massage therapists. These provide the “happy medium” between massage oils and massage lotions. Massage oils may provide too much glide, and massage lotions may absorb into the skin too quickly to elicit the desired effects. Massage creams and gels balance out between the two, providing a slowly absorbing, medium-glide moisturizer. As an added plus, massage creams and gels are used in smaller amounts, so there is no need to excessively apply product throughout a session.
Other Massage Therapy Products
In addition to functional massage therapy products like the oils, creams, gels, and lotions mentioned here, massage therapists often use other products to enhance the mood and overall massage experience. Candles, incense, stones, and relaxing music selections might all be employed.
Many massage therapists are happy to offer their high-quality products to their clients for sale. This allows the client to benefit from the products and continue the experience in the comfort of his or her own home.
As massage therapy has grown in demand, the number of massage therapy schools and colleges offering massage therapy programs has increased to meet that demand; not all massage therapy schools
are created equally, though, and so students entering the field of massage therapy need to take care to choose a quality program inclusive of all certification and regulatory requirements for the areas they hope to work in.
First Things Firstâ€”Research The Field
Before delving very far into the search for good massage therapy schools, students should first take some time to learn about the field of massage therapy, the opportunities within the field, and the demands of the job.
It is essential to consider what type of massage therapy and/or position is preferable before choosing a school because some schools focus on certain modalities or applications of massage therapy; for instance, some massage therapy schools are geared more toward sports massage, while others might be more suited to serving certain populations such as geriatrics or pediatrics, and still others might focus more on massage as a physical therapy or medical treatment. Choosing a school with a specialization is greatly beneficial for students with strong intentions of operating within that specialty, but choosing a school with too narrow a focus can limit employment options down the road for a student who is less sure of his or her employment goals.
Research Local Regulatory Requirements
Massage therapy is treated differently by various locales and states; unfortunately, there is no one national regulation governing licensure or massage therapy schools. Regulations in one state may be quite lax, while others may be very strict. It is imperative that a student get adequate training to meet requirements for licensure in the area where he or she intends to practice. Choosing a local program usually means that local requirements will be met, but a more rigorous curriculum will insure flexibility across regions.
Some Final Tips
The factors mentioned above are the more important matters to consider when choosing massage therapy schools; to help narrow the choices once the bases have been covered, the following tips are useful.
â€¢ Collect and compare information on several massage therapy schools
â€¢ Talk to students and look over the curriculum to determine if the program seems a good match
â€¢ Learn about the school’s philosophyâ€”is it a match?
â€¢ Determine program accreditation and/or the necessity of it
â€¢ Review class-times and options to see if it is feasible to fulfill program time and schedule obligations
â€¢ Consider proximity to work and home
â€¢ Research staff credentials
â€¢ Find out what post-graduation services are offered, such as job placement, continuing education, etc.
â€¢ See what financing and student aid options are offered
â€¢ Compare program costsâ€”remember to consider all fees and book costs in addition to base tuition
About had the biscuit with all the lower back pain you’ve been having? No wonder, lower back pain is one of THE most irritating things you will ever have to put up with. Looking for lower back pain help? Something you can do without drugs and can do in combination with massage therapy and physiotherapy?
No doubt the thought of even getting up sends shivers up your back, but there’s nothing else for it but to do some of the suggested things in this article in order to get lower back pain help that makes a difference.
One of the first things you can do, and you might think it’s silly, but most people don’t know how to sit the right way. Right, you’ve been sitting that way for years now and it’s never bothered you â€“ until now. And now you need lower back pain help to get through the day.
Now about sitting â€“ make sure you are sitting in chairs with straight backs, not those curved office thingies that are supposed to give you lumbar support you don’t even feel. Well the reason you don’t feel it most of the time is because it just doesnâ€™t exist. No wonder you need lower back pain help. In any event, what you do is keep your knees a little higher than your hips by adjusting the seat or, if you prefer, using a low stool to prop your feet up on. When you go to turn, turn your whole body, not just twist at the waist.
Driving is a different kettle of fish. Do sit straight and move the seat forward (unless you have long legs that is). The seat being forward helps you not lean forward to reach the controls but hey, if you’re tall, your arms will likely be long enough to reach anyhow. If you’re going to be on the road for a long period of time, you might want to put a rolled up towel or small pillow or get one of the ergonomic beaded seats for your lower back. These small, yet effective measures will help you diminish lower back pain. Easy measures to get lower back pain help without spending too much.
And now for something completely different! How to stand properly to give your back the right support it needs. Never stopped to think about it did you? Not many people do. If you stand for long periods of time then every so often, rest one foot on a low stool (relieves pressure on your lower back). The trick is to alternate feet every five to fifteen minutes. Remember to keep up with the good posture, which means trying to keep your ears, shoulders and hips in a straight line head pulled up and stomach pulled in. Granted this is somewhat difficult if you are a bit on the large size, but you get the idea.
And sleeping, here’s the more difficult thing to accomplish, but, having said that, it can be done. Just takes a bit of work, and if you have been suffering from lower back pain, help is always appreciated. Sleep on your side with your knees bent. That’s the secret, along with (if this suits you) a pillow under your head to support your neck and a pillow between your knees. Back sleeper are you? Easy, put pillows under your knees and one under your lower back (a small one) and for those of you who sleep on your stomach you put a pillow under your hips.
Now this is if you can remember to do this and if you can keep the pillows in place while you toss and turn at night. It might take a bit of finessing, but you should see an improvement in your lower back pain by trying this. You will of course have a firm mattress, not a soft one (unless you use a Â½ inch plywood board under the mattress to support it).