Sacro Wedgy – FEMALE Version * COMPLETE SYSTEM: Includes Sacro

For 15 years Sacro Wedgy® has been helping thousands get relief from a variety of lower back problems. When any one muscle gets too tight, it may start tourquing in the spinal column, and in turn put pressure on nerves creating pain. Sciatica, back pain, hip pain, knee pain, piriformis syndrome, heel pain, shoulder pain, bad posture are just some of the symptoms associated with a muscle imbalance. **Relaxing daily on the Sacro Wedgy® combined with neck support, may be very helpful to allow muscles to relax and rebalance. Sacro Wedgy is a tool to help achieve better muscle balance. This is why there are so many therapists utilizing this tool in their practice. It’s amazing what goes away when we’re “balanced” and “relaxed.” *The Sacro Wedgy® is not a quick fix. Some individuals may find immediate relief but, The Sacro Wedgy is designed to be used as an on-going part of a treatment/prevention program designed by your Physician, Chiropractor or Physicial Therapist. The Sacro Wedgy® is a “tool,” and like any “tool”, must be used properly. *If you have undiagnosed pain or a present medical condition, please consult with your medical provider for advice before using Sacro Wedgy as a tool in the treatment & prevention of back pain. **The Sacro Wedgy Cervical Roll *COMPLETES THE SYSTEM OF STABILIZING (by Slightly Elevating Both Ends of the Spine.) * Included are: (1)Sacro Wedgy Tool (2)Sacro Wedgy Cervical Support Roll (3)Instructional booklet (4)Elevation pad (5)Brochure There is a male and female version of the Sacro Wedgy® (The average female sacrum is slightly wider and shorter, because of the birth canal, than the more narrow, longer male sacrum. MOST women will do well On this FEMALE PINK VERSION. Occasionally some very tall women with a longer, more narrow torso, (i.e. if men’s jeans fit better) may do better on the male version.) This Listing is for ONE FEMALE version in PINK BOX and ONE SACRO WEDGY CERVIVAL ROLL.
(Picture is for Illustration.)

Sacro Wedgy – FEMALE Version * COMPLETE SYSTEM: Includes Sacro Wedgy Cervical Support. – The Back Aid Sacral Stabilizer – Helps Releive Back Pain

SACRO WEDGY – The Back Aid Sacro Stabilizer – Helps Releive

Sacro Wedgy®

For 15 years the Sacro Wedgy® has been helping thousands get relief
from a variety of lower back problems.

When any one muscle gets too tight,
it may start tourquing in the spinal column
and in turn put pressure on nerves
and create pain.

Sciatica, back pain, hip pain, knee pain, piriformis syndrome, heel pain, shoulder pain, bad posture
are just some of the symptoms
associated with a muscle imbalance.

Relaxing daily on the Sacro Wedgy® combined with neck support,
may be very helpful to allow muscles to relax and rebalance.

Sacro Wedgy is a tool
to help achieve
better muscle balance.
This is why
there are so many therapists
utilizing this tool
in their practice.

It’s amazing what goes away

when we’re “balanced” and “relaxed.”

The Sacro Wedgy® is not a quick fix. Some find some immediate releif but, The Sacro Wedgy is designed to be used as an ongoing part of treatment/prevention program designed by your Physician, Chiropractor or Physicial Therapist.

The Sacro Wedgy® is a “tool” that is easy to use,
and like any “tool”, and must be used properly.

If you have undiagnosed pain or a present medical condition, please consult with a medical professional(Physician, Chiropractor, Physical Therapist for advice on whether you may use the Sacro Wedgy as a tool in the treatment & prevention of back pain.

* There is a male and female version of the Sacro Wedgy®
because of the difference in the shape of the sacrum.

The average female sacrum is slightly wider and shorter, because of the birth canal,
than the more narrow, longer male sacrum.

Occasionally some taller women with a longer, more narrow torso, (i.e. if men’s jeans fit better)
may do better on the male version.
CLICK on “THESE SELLERS” at top of page to see which sellers sell the FEMALE or MALE Versions of Sacro WEDGY.

SACRO WEDGY – The Back Aid Sacro Stabilizer – Helps Releive Back Pain

Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee,

Learn the best way to walk. Sherry Brourman P.T., teaches her straightforward and innovative method for balancing the body and eliminating pain. With a comprehensive, easy to understand self-evaluation, and illustrated stretching, strengthening and walking exercises, you can learn how to eliminate neck pain, back pain, hip pain, leg pain, knee pain and all types of structural pain, naturally, without surgery or drugs.

Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs

Biofreeze Pain Relieving Roll On, 3-Ounce (Pack of 3)

Biofreeze delivers fast pain relief, providing a “cool-revitalizing” feeling of well being. it contains no waxes, oils, aloe or petroleum. it is greaseless, stainless, and odorless. use for arthritis, neck pain, back pain, leg /knee pain, sore muscles and more!

Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal

It’s no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body.

Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

This book is very much in line with all that the American Chronic Pain Association teaches. I recommend that you relax, renew yourself, and enjoy your adventure through Yoga for Pain Relief.
-Penney Cowan, executive director of the American Chronic Pain Association

Those of us who practice yoga know that it has many benefits, like the reduction of all kinds of pain. Now we have a sourcebook that explains why yoga has this effect. McGonigal s book presents salient research on pain and its causes and explains exactly how yoga helps. This book is a must for yoga teachers and anyone suffering pain. Highly recommended.
-Judith Hanson Lasater, Ph.D., PT, yoga teacher and author of Yogabody

Whether you are in pain now or you treat those who are, Yoga for Pain Relief will broaden your view of suffering and change your life. McGonigal outlines a clear, step-by-step method, evidence-based yet ancient, to reconnect with the wisdom and joy that is your birthright the source of wellness that is so much bigger than your pain.
– Amy Weintraub, MFA, E-RYT 500, is founder of LifeForce Yoga Healing Institute and author of Yoga for Depression

McGonigal shares her extensive knowledge and experience in helping people heal themselves with yoga in a way that is thorough and accessible to everyone. May this blessing find its way into the hands of all those who are ready to reclaim their health and vitality.
-Desiree Rumbaugh, creator of the Yoga to the Rescue DVD series

In this important book, McGonigal elegantly and simply empowers us, through science and ancient practices, to compassionately transform pain and suffering into ever-present joy blossoming in our hearts. A gift for us all!
-Nischala Joy Devi, international yoga teacher and author of The Healing Path of Yoga and The Secret Power of Yoga

Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain (Whole Body Healing)