Pain Relief with Trigger Point Self-help (1.3)

Trigger points cause pain more often than any other condition, are drastically under-diagnosed due to practitioner’s lack of information. Trigger points may refer pain both in the local area and/or to other areas of the body, and the most common...

Trigger Point Therapy for Low Back Pain: A Self-treatment

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and...