Sudden chest and upper back pain can be extremely frightening because most people believe that, when this occurs, they are having a heart attack. It often begins in the back and feels like someone is sticking a sword through your chest cavity. The most common causes...
When you have lower back pain it can feel as if you’re carrying around a beast that won’t let go. Sitting, twisting, bending and even walking can be difficult and as a result, it’s tempting to reduce the level of activity. Unfortunately that’s the worst thing...
Posture or improving it is not something most people notice or even think about until upper back pain causes them to slow down and realize that their bad posture is causing the problem. Everyone has heard or been told that slouching results in a round back or that...
Going on a hunt for back pain relief becomes a critical mission for someone looking for a break from the pain. A lot of back pain issues can actually be handled at home with easy treatments you can learn to do yourself. For example, simple muscle sprains normally...
Regardless of the causes of upper back pain, it is still as miserable and agonizing as any other type of back pain. Although not as common as lower back or neck pain, it can cause significant soreness, discomfort, agony, and inconvenience and requires proper...