Words to Remember: Ultrasound and Ankle and Physiotherapy

When it comes to taking care of joints, especially the ankle, ultrasound and ankle and physiotherapy all go hand in hand.

Twisting the ankle inward or outward in a sharp movement that causes the fibrous ligament bands to involuntarily stretch beyond their limit results in a sprained ankle. People suffering with a sprain ankle feel sharp pain, bleeding, see minor to significant swelling in the area, and are unable to put weight pressure on the leg.

The number of ankle sprains treated each year has risen drastically. Unfortunately, they are often under treated. Reoccurring ankle sprains can lead to “unstable” ankle, in which the joint becomes weak, feels loose, and can no longer support the person’s weight. This is why ultrasound and ankle and physiotherapy are words to remember when someone sprains an ankle.

There are different degrees of a sprained ankle. A slight sprain, which comes from a slight turning, or tipping on the foot. Swelling isn’t usually an issue, but the area feels sore and tender. The next is due to a partial tear to the ligaments. This is type of sprain is more common. There is light swelling and bruising with the patient feeling some discomfort when standing, or performing certain motions. The most serious contains a complete tear one or more ligaments resulting in extreme tenderness, bruising and swelling. The patient is unable to stand or move the ankle without significant pain.

Doctors and therapists use ultrasound and ankle and physiotherapy as part of a routine for diagnosing, treating and preventing further problems. A physiotherapist examines the ankle and may order an X-ray to be certain of no broken bones, or other underlying problems. Through physical therapy a patient learns small exercises important to keeping flexibility in the ankle and calf muscles to prevent stiffening and allow time for the ligaments in the ankle to heal properly. Patients are also taught movements and simple toe stretch techniques to aid in mobility while weight remains off the foot for healing.

Ultrasound, or Transcutaneous Electrical Nerve Stimulation (TENS), uses a mild electric pulse, which stimulates the inflicted area. This is often combined with heat to stimulate blood circulation to the damaged areas.

Some clinical studies combined ultrasound and ankle and physiotherapy together against using medication and placebos on patients. While some found no, or little change in rate of recovery, other studies found the use of ultrasound and physiotherapy to help significantly.

For more information, ask your physical therapist, or use a search engine, such as Google, with the keywords, “ultrasound and ankle and physiotherapy”.

Results Physiotherapy, Professional Care for Every Body

Results Physiotherapy is a collection of centers and practices scattered throughout the state of Tennessee which boast a team of experienced physical therapists from various fields of medicine. At present, the centers are located in fourteen areas inside the state, including Dickson, Union City and Clarksville. The practice has become recognized and highly praised through the national and international medical communities.

Started in 1996, Results Physiotherapy was formed with the patient’s physical, mental and emotional well being in mind. Their leaders pride themselves on maintaining quality assistance and in keeping their physiotherapists up to date with newest technologies, treatments and higher world standards. Their website, www.resultsphysiotherapy.com, lists services including manual and hydro (also known as aquatic) therapy, sports therapy, women’s health, and headache treatment. They also offer consultations to the patient to determine the form of injury and the right treatments to use in healing and prevention.

For manual therapy, Results Physiotherapy offers programs and treatments that cover sports related injuries. Joint and soft tissue mobilization and manipulation, and therapeuticc massage are some of the therapy performed.

Aquatic physiotherapy utilizes exercise and mobility techniques in a water filled environment, generally a heated pool. This is done one on one between therapist and patient, or the therapist may bring routines to a group of patients at once. How long a patient is expected to use the therapy depends on each person’s injury type and individual need.

A headache is a common aliment affecting more people in modern times than ever before. Stress, illness, environmental changes and allergies all can bring about the pounding, burning, nausea and sinus congestion associated with a headache, or migraine. This is why Results Physiotherapy insists on having their health care professionals learn what current methods work and how to apply them to their patients. Some of the treatments known to work include massage, postural reeducation, and cervical traction.

To receive the best results, patients should set up an appointment with a physical therapist as soon as possible. Starting a physical therapy routine as soon as the patient is able will prevent further pain and strain as well as speed recovery.

Results Physiotherapy assistants work with patients at the clinics, but also provide onsite assistance at the home or workplace for those who request it. Physiotherapists interested in joining the Results Physiotherapy family can call, visit, or go online to fill out assessment applications to set up a series of interview.

To find out more about the services offered by Results Physiotherapy, the therapists, or a clinic’s location, call or visit the website listed above.

Muscle Physiotherapy, a Stimulating Experience

Muscle physiotherapy involves physical therapy for a variety of problems related to muscles. It encompasses a wide range of diagnosis, treatments and exercises centered around only soft muscle tissue, not bones.

Since the muscle group is a large part of the human body, taking up nearly one half the body’s weight, there are many conditions to lead the patient to muscle physiotherapy. While pain is generally the first indicator of a problem, it is hardly alone. Muscle tension, stiffness, strain, swelling, cramps, and bruising all call upon a doctor to diagnose and suggest physical therapy. More serious conditions may lead to loss of movement, which is why visiting the doctor right away is so important.

Overuse, or repetitive injury is a common complaint, especially in the shoulder, legs, and wrist areas. Muscle tears are a concern among athletes, but can happen to anyone overextending the area.

Areas where muscle physiotherapy does not seem to work on is for arthritis sufferers and whiplash.

Once their physiotherapist examines and diagnoses the problem, a patient can expect him or her to set up a schedule of treatments suited to the injury. An X-ray may be required to rule out broken bones. Therapists use Muscle physiotherapy treatments to bring back lost mobility and function.

Simple therapy incorporates the RICE method – Rest, Ice, Compression, Elevation. Rest allows the injury a chance to begin healing. Ice reduces swelling. Compression aids in keeping swelling to a minimum and is needed to prevent blood loss. Elevation, such as for an ankle sprain to keep the ankle elevated higher than the heart, assists in reducing swelling.

Manual practice in stretching and strengthening remains high among the treatments used in muscle physiotherapy. The physiotherapist informs and directs the patient on exercise, including why they should perform these routines. Exercise does more than tone and strengthen the muscle, it also helps relieve the pain associated with muscle tears and strains.

For more serious injuries, muscle stimulators and electrical currents may be used in muscle physiotherapy to help reduce significant pain and swelling. Physical therapists rely on muscle stimulation to identify the injury, or immobilize following a severe or chronic injury. A TEMS machine sends electrical currents through the skin to the affected area, which is useful in temporarily stopping the pain.

Acupressure and acupuncture both are gaining recognition in physical therapy, and muscle physiotherapy is no exception. They aid in relaxing the muscles and relieving pain with a shown ability to help the patient recover at a faster rate.

Patients will find muscle physiotherapists in hospitals, or specialized clinics and rehabilitation centers.

Keep Moving With Sports Physiotherapy

Sports physiotherapy is a form of physical therapy centered on the health and well being of athletes. More than massage, physical therapy for sports involves teaching how to prevent injuries, as well as offering first aid to sports related injuries.

What type person may need sports physiotherapy? Both the athlete and casual player will find it a valuable. People of all ages and walks of life make use of the services. Accidents can happen to anyone participating in any type of activities, including tennis, jogging, or even walking. This is why teaching prevention is so important in sports physiotherapy. Health professionals teach patients, or clients, the warm up and stretch routines that are considered safe to use before exercise. These habits help keep muscles from stiffening and feeling sore while helping circulation and reparatory systems. All of which aid in fewer injuries and hospital visits.

Injuries to the knee, legs, tendons, ligaments, back, wrist and elbow are some of the areas attended to in sports physiotherapy. A sports therapist is trained to diagnose the problem and offer appropriate treatments for a quicker and safe recovery. The various types of treatments include massaging the injury, joint mobilization, manipulation, Transcutaneous Electrical Nerve Stimulation, taping, ultrasound, aromatherapy, reflexology, acupuncture and acupressure, the use of heat, restorative exercises, and hydrotherapy.

Manipulation is used in sports physiotherapy to reduce pain and to restore joint movement. It is done by a qualified heath care professional by applying a small, controlled, quick thrust technique to a restricted joint. Moving the joint through a range of motions meant to free the joint carries out mobilization. How aggressive this is done depend on the severity of the joint restriction.

Transcutaneous Electrical Nerve Stimulation, or TENS, uses mild electrical currents placed on the skin over intended areas to act as a non-evasive means to pain control. It aids in releasing endorphins and by blocking pain messages from reaching the brain.

Taping techniques play a very important role under first aid in sports physiotherapy. Taping, or bandaging, helps to relieve pain for parts such as a bruised heal, a sore knee, and a sprained ankle. Taping also helps things like bunions, protecting from blisters, aiding shin splints, and kneecap injuries, or problems.

Since more people and health care professionals are finding good results in what was once considered New Age medicine, acupuncture, acupressure, reflexology and aromatherapy are becoming more popular forms of physical therapy.

Sports physiotherapy is meant to keep athletes moving, whether used to learn about prevention, or to recover from a mild to serious injury.

Childrens Physiotherapy for Early Intervention

Childrens physiotherapy is a broad term used to cover therapy given to a child age eighteen or younger. A physiotherapist, or physical therapist, is involved with a child from birth on upwards. Infants, toddlers and children may see a physiotherapist for any number of reasons, including those that are not caused by a physical illness or disorder.

Just as adults occasionally need assistance to diagnose, treat and heal for certain physical ailments, childrens physiotherapy is necessary for problems that may arise in adolescents. Bone breaks and fractures, knee surgery, sprained ankles, and shoulder injury all can affect a child as much as an adult. Unlike adults, a child’s body is constantly growing, constantly changing. Therefore, physical therapy needs to be adjusted to keep children motivated and to lessen their fears of failure.

While childrens physiotherapy does include the examination, diagnosis and treatment of illness, diseases, defects and disorders, physiotherapists are also concerned with a child’s natural growth development, motor skills, nutrition, emotional and mental well being.

Pediatricians have an interest in studying childrens physiotherapy to help catch early childhood conditions. They check the child’s developmental skills, such as when a newborn shows an ability to use neck muscles to raise his or her head. How early or late an infant learns to sit up and walk according to national averages gives physiotherapists clues to development of the child’s bones, muscles, and organs. The rate at which a child develops and other physical factors tells a doctor whether or not he or she should suggest physical therapy to the parents.

Some areas involved in childrens physiotherapy include speech and language therapy, limited chest therapy, orthopedic therapy, and massage. Physical therapists work with children of any age. Exercises, mobilization and joint manipulation, safe stretches, and posture education are all subjects a physiotherapist brings to a child. They also know techniques and methods to help children cope with Cerebral Palsy, Cystic Fibrosis, spinal injuries, headaches, allergies, muscle weakness, Multiple Sclerosis, Dyspraxia (brings about clumsiness), and Down Syndrome among many more diseases and disorders effecting children today.

Qualified and skilled physiotherapists may use manual therapy, such as massage, to help alleviate pain and relax muscles. They may bring in equipment, such as ultrasound, to relieve pain and swelling without the use of drugs, narcotics or injections. They are also more inclined to teach parents different methods and techniques to help their child when a physical therapist is unavailable.

Childrens physiotherapy encompasses many forms and is essential to child development. From bones, muscles and tendons, to respiratory and circulatory systems, a child will benefit from seeing a physiotherapist throughout his or her lifetime.

Those Who Show Dedication to Others Study Physiotherapy

People who show unrelenting dedication to the health and well being of others and self are the same people the health care industry seek to fill the many fields of physical therapy. Students who study physiotherapy often find it rewarding to help others. They have upbeat attitudes and bring compassion to the patient.

From massage therapists, to orthopedic surgery specialists, physiotherapy shares an important role in patient recovery and maintenance. Communication is one of the important skills taught to those who study physiotherapy. This covers examples and techniques used by physiotherapists to assess the patient’s needs, diagnose the problem, and provide treatments and routines that lead to faster recovery rates to enhance the patient’s lifestyle. Some physiologists also learn how to communicate through language barriers to bring all patients the care they require.

Those who study physiotherapy must be willing to work as a team as well as one a physiotherapist to patient ratio. Though physiotherapy is a competitive field, the patient must always come first. Along side this the student is expected to show patience and sensitivity towards every client. To remember that depression and pain are powerful components that need to be addressed.

Health care professions are in need of workers who enjoy meeting and working with different people of all ages, from children to the elderly. Hospitals, clinics, private practices all search for people who will listen to the patient and are respectful of different viewpoints. A person who can handle occasional failure and is able to offer suggestions on alternative methods.

There are many career areas available for students who study physiotherapy. Some careers a student may consider include sports physiotherapy, physiotherapy for the elderly, pediatric physiotherapy, orthopedic physiotherapy, and animal and equine physiotherapy. Students are taught how simple physiotherapy, which include using the RICE method for sprains, muscle pain, and swelling. Other methods and techniques taught include the use of ultrasound, electrical stimulation, hydrotherapy (or aquatic therapy), massage, and safe stretching and exercise routines. Cleaning, bandaging, and respiratory treatments are taught to those involved in the study of physiotherapy.

Physiotherapy education gives potential therapists advice on performing tasks safely and effectively. Students are taught everything from joint manipulation to basic techniques in massage concerning joints, muscles, bones, wounds, and respiratory and circulatory systems. Specialists learn about lymph drainage techniques and women’s health.

Universities and colleges hold courses on physiotherapy. Some cities throughout the United States, United Kingdom and elsewhere have private physiotherapy schools set up for people who wish to study physiotherapy. Search the local phone directory, or online for careers and schools that teach physiotherapy.