Features of Seattle Sports Physical Therapy

People living on the east or west coast of the U.S. have got it made. They get the latest fashions, food crazes, and movies before the rest of us in between. New and innovative medical technologies often find their way to the coasts faster as well. Once upon a time, the world of sports physical therapy was unknown except on the east and west coasts. As a matter of fact, the Seattle sports physical therapy community was one of the best in the country and fortunately for you, if you live there, it still is. As exceptional as this area is for top quality physical therapy needs, you still should take your time picking which clinic to go to for your rehabilitation needs. Check out some of the exciting health care advantages to look for in your Seattle sports physical therapy office.

The whole theory behind physical therapy is to treat the body as a whole. If you have back problems and rely on the legs or another part of the body to pick up the slack, you are risking damage to the healthy body region. With Seattle sports physical therapy the emphasis should be on caring for the whole body. Before you commit to any one clinic, ask for a list of offered services. The best physical therapy offices will have things like massage, group classes, and chiropractic services listed. It’s just one way you can be sure they can meet all of your needs, whatever those may end up being. Some of the finest clinics will also likely offer services like acupuncture and personal training sessions to give the patient the individual care they need. Keep looking until you find a sports therapy group that appears to have all their bases covered. You can’t afford to not have the best of care when it pertains to your basic physical function.

As much as you would like to just get the treatments and health screenings you need, you do have to think about the cost. The best Seattle sports physical therapy offices will be willing to work with your insurance company to give you the most options in care that they can. You should also expect exceptional customer service in terms of scheduling flexibility and courteous staff. Billing questions should be answered quickly and honestly; limiting any inconvenience to you.

Finding a high quality Seattle sports physical therapy office to attend won’t be any problem as long as you do your homework and ask the right questions. You want to find an office that is as dedicated to your health care as you are.

Ask the correct questions of your Seattle sports physical therapy group and you can’t go wrong. Check into the services offered, scheduling flexibility, and the licensing of all the employees. You should be looking for the very best care at the most reasonable price.

Choosing Chiropractic Forms Software

To run any kind of business, there are certain things you need to acquire. A computer, filing cabinets, pens, paper, paperclips, stapler, and the list goes on. This is the nature of doing business. It’s always helpful to have specialized office supplies as well and that’s where the chiropractic forms come in. Sure you could use generic forms for keeping track of all the vital information that takes place in the office everyday, but mistakes and problems happen a lot less often when you are using filing forms that are customized for the type of business you are running. With the use of the Internet, acquiring chiropractic forms that are compatible with your business plans are easy to come across. Here are some of the features you should consider while picking out an office software package of this purpose.

Most people think of chiropractic forms having to do with billing or admission forms. While those are important and you certainly need them in your practice, there is another type of form that will make your life much simpler as well. When you choose your software package, look for one with a report manager feature that allows you to more simply keep track of your reports and notes on each individual patient. Having past and present information about the patient available in front of you can make everything from treating the patient, to explaining need of service to insurance companies easier.

Another important function you should look for in chiropractic forms software is billing ease. This is the bread and butter of your practice and you can’t afford to have mistakes in this department. There are programs designed to keep track of in coming and out going financial records. As long as the information is put into the system correctly, you should be able to see what is going on with any account at the press of a button. A good software package will also allow you to print out invoices and notices easily and quickly.

While this feature doesn’t have much to do with patients directly, it would be very handy to have a feature for organizing and printing procedure manuals and company policies for your employees. These types of chiropractic forms are often overlooked and can make operations in your office work more smoothly. It also cuts down on employee dissatisfaction as everyone knows what is expected of them and how to perform their duties correctly.

Choosing your chiropractic forms software can make life around the office much simpler. It’s even better when you can customize your forms to need your specific needs. There are several excellent versions available.

Your chiropractic forms are a large part of the behind the scenes aspect of your business. Choosing the right software package for you is a good way to ensure your office supplies needs are met.


While self administered chiropractic adjustment is recommended against (even chiropractors go to see other chiropractors when in need of musculoskeletal correction), there are a few simple chiropractic care methods that are perfectly safe to perform at home. These consist mainly of stretches one can do in their chair or elsewhere in their main living quarters.

Of course, before administering any in-home chiropractic care, it is imperative that the patient undergo an examination conducted by a professional physician or chiropractor. Not only can a professional recommend at-home chiropractic care treatments that specifically target the patient’s needs, but there is also the potential to do more harm than good if the patient’s injuries have left them in a vulnerable physical condition.

The primary goal of at-home chiropractic care is prevention. The heavier job of adjustment and correction are best left to trained professionals, but prevention starts at home. Some chiropractors recommend eight basic stretches to start the workday with. You might not expect it, but even the minor physical strain of everyday activity can cause problems in the long run. These eight basic stretches will greatly reduce the risk of eventually needing major chiropractic attention, they include:

Bending forward; this exercise can be done either standing up and touching your toes, or from your chair by laying your chest flat on your knees and letting your arms hang freely.

Flamingo stretching; this exercise entails standing on one foot and using your hand to pull the other foot up as high as you comfortably can behind your back.

Standing in the corner; standing about two feet from a corner of the room, put your forearms on each wall at about shoulder height and lean forward.

Crossing your arms; simply fold one arm over the chest and use the other to pull on the elbow, stretching the shoulder and triceps.

Neck stretches; lean your head to the left, the right or forward, using your hands to give a gentle pull in that direction.

Scratch your back; this exercise entails placing one hand on your back, pointing your elbow skywards and using your free hand to gently pull your elbow downwards.

Shrugging; simply rotating, shrugging and moving your shoulders up and down or in circles while your arms hang free at your sides.

Lower back twists; sitting down, cross your legs and place your right hand over the outside of your left leg and pull, stretching as much as you can without any discomfort.

You may receive further advice from your chiropractic care giver for other exercises or stretches you can do at home, but the above are proven to help prevent recurrent flare-ups and may serve to ‘keep the doctor away’.


Perhaps one of the most important amongst literally hundreds of stress relief benefits chiropractic care can offer would be what treatment can do for headaches and migraines. A migraine headache can be accompanied by visual and gastro intestinal-disturbances, both of these can improve with the aid of chiropractic cause. The cause of migraines remains unknown, but most experts agree that it probably stems from a problem with cranial blood circulation, or blood not flowing evenly to and from the skull.

Not only has chiropractic care been shown to be the safest and least expensive of migraine treatments, in many cases it is the only treatment available. While some studies have linked certain types of chiropractic adjustments to an increased possibility of suffering a stroke, it should be noted that getting rid of strokes drastically reduces that risk. Even with the minimal risks involved, chiropractic care is inarguably the safest way to deal with migraine and associated problems. Alternative treatments for migraines may include heavy medication or trepanation, the latter of which is certainly not recommended and isn’t recognized as a legitimate medical procedure by most professionals in the field.

Cerebral autosomal dominant arteriopathy with subcortical infarcts and leukoencephalopathy (CADASIL) is a newly classified form of migraine, suspected to be related to genetic disorders or inherited from the parents. It is only one of many different types of migraines, though. Other types of migraine include basilar artery migraine (BAM) this is a type of migraine associated with such visual disturbances as vertigo, as well as decreased hearing and decreased levels of consciousness. There may be a connection between BAM migraines and epilepsy, though there is still research to be conducted before this link can be considered conclusive. For BAM, unfortunately, chiropractic care will only aid in improving the senses and blood flow to the brain, as there is, as of this writing, no known treatment for the condition, though sufferers are recommended to avoid medication that would decrease blood flow to the skull.

Coital migraines involve headaches experienced during orgasm or intercourse thanks to the build up of pressure in the vertebral venous plexus (VVP) during intercourse. This affects the posterior circulation of the brain and can result in migraines. A chiropractic care professional will likely recommend proper exercise, diet and pre-coital stretching to combat and prevent this problem.

While, again, the exact cause of a migraine has yet to be determined to any significant degree, there is definite negative correlation in the amount of blood flowing easily to and from the brain and the occurrence of migraines. The goal of chiropractic care in the treatment of migraines is to prevent them by stimulating proper communication through the spine and nervous system and to address the accessory effects of a migraine (gastro-intestinal, vision related, blood flow, etc).

Some of the Chiropractic Techniques

When most people think of chiropractic techniques, the standard neck or back adjustment is what comes to mind. However to understand why chiropractic care is so useful, it is imperative to be aware that doctors of chiropractic have a lot more tricks up their sleeves other than just the famous back adjustment. Chiropractors treat more areas of the body than just the spine. These highly trained professionals go to school for in depth training of techniques and when and where they are appropriate, as well as detailed study of how the body works in relation to all aspects of health. Muscle and bones are just a part of their training. They also are taught how disease and injury affect each region of the body and how to treat it for optimum healing. Take a look at some of the chiropractic techniques you may be less familiar with.

One of the most interesting of the chiropractic techniques is known as the applied kinesiology technique. This one deals with more than just the alignment of the spine and joints. The placement of the bones can’t be correct unless the muscles surrounding them are in correct placement as well. Using light massage and manipulation of the acupressure points, chiropractors can encourage normal and healthy muscle function. This restored balance helps the bones move back into the proper ailment. This technique is an interesting look at how all the systems of the body work together as one.

Since the spine related adjustments are the most familiar to most of us, here’s a look at some of the spine chiropractic techniques and what they are used to correct. The Cox flexion distraction is first up on our list. This technique involves using stretching or traction of the spine to correct lower back pain and misalignment. The Thompson terminal point technique is another one of the frequently used techniques. Using a special drop style table, this technique is used to adjust the entire spine. Another fascinating example of the dynamic of how different areas of the body can adversely affect a seemingly unrelated area of the body is neck pain. In some cases the Sacro-Occipital technique is used. The patient lies on their back with padded blocks placed under the pelvic region. This allows the body to adjust itself and reduce neck pain. There are hundreds of other techniques chiropractors can use to improve the performance of the body and promote pain relief. These are just a few.

The various chiropractic techniques are an interesting look at how every area of the body directly impacts its neighbor. Understanding the purpose of some of the things your chiropractor may do is a good way to reduce fear of the unknown and take a proactive stand in your own health care.

Each of the chiropractic techniques was designed to heal a specific problem. These techniques help to relieve pain, improve joint flexibility, and increase body function without the use of medications or surgeries.


While the use of chiropractic care as a viable treatment for musculoskeletal concerns is certainly nothing new, the recent surge in popularity the field has experienced might lead one to believe that it hasn’t been around for all that long. In fact, many techniques employed in chiropractic care have been used to treat injury for as long as human history has been recorded, dating back to the ancient Egyptians or earlier. The word ‘chiropractic’ comes from the Greek meanings of chiros and praktikos; ‘done by hand’.

The practice of spinal adjustment goes back much farther, but chiropractic care was officially founded in the late 19th century by D.D. Palmer and is now practiced professionally in over a hundred countries. Originally, chiropractors focused almost entirely on spinal subluxations. As of today, the practice has expanded well beyond this narrow definition and generally addresses problems with their roots in nervous system irregularities but which may affect any part of the body.

Chiropractic care treatment focuses on the musculoskeletal system and entails the manual application of controlled force to correct improper alignment of the neck, back and joints. The benefits it has on the spinal column extend to the nervous system at large. Many chiropractors and people seeking chiropractic care place heavy emphasis on just that, as the improvements on the nervous system extend well beyond the spine and joints and in fact help the body to conduct healthy, business-as-usual in all areas. Eyesight, hearing, the digestive system, breathing and the circulatory system are just a few of the areas where a patient might experience significant change for the better after undergoing treatment from a chiropractic care professional.

While many people are distrusting of chiropractic care treatments, surveys have shown that chiropractic patients have the highest of all satisfaction rates amongst all the various healthcare disciplines. There is even a danger of the process becoming addictive (though an ethical chiropractor will do what he can not to let this become a problem).

Before seeking chiropractic care treatment, it may be a good idea to consult your physician and see what he or she recommends. It’s best not to get too hung up on any single treatment process, but rather, to keep an open mind and make sure you’re getting the treatment that’s right for your individual needs. This means neither ruling out chiropractic care as an option nor jumping to the conclusion that it’s the right answer. Always make sure you’ve assessed your situation, talked it over with your physician and undergone a thorough exam before seeking any specially qualified medical professional.